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Aro Aéreo - Nikki Floridia

Nikki Floridia

Aerial Hoop

Aerial Hoop

Like fabrics, this artistic practice from the circus is very complete and develops great body awareness, control of one's own weight, fluidity and a lot of flexibility since, unlike fabrics, which are flexible and adapt to the body, the The hoop is rigid and it is our body that must adapt to it. Figures and sequences are worked on that connect with the artistic, dance and creativity.

Sesiones de 90 minutos, 1 o 2 veces por semana planificadas en función de las necesidades individuales del participante, de una o varias modalidades combinadas. Se presta un seguimiento adaptando las rutinas según la evolución de cada persona. Las clases de aéreos implican mayor tiempo para la instalación del equipo y espacios especiales y acondicionados (por seguridad). Consta de 20 minutos de preparación física de suelo, 60 minutos en el elemento y 10 minutos de estiramientos finales.