About Me
Physiotherapist, circus artist and yoga instructor with more than 13 years of experience teaching multidisciplinary classes. Co-founder of the Yoga Center Plus yoga and aerial school (Caracas – Venezuela).
I am dedicated to comprehensive personalized advice (online and in-person), combining yoga tools, functional exercise, circus and physiotherapy depending on individual needs.
I accompany you in the process of achieving both your goals in practice, as well as the state of physical, mental and spiritual well-being.
where your attention goes your energy goes
Movement is life
las disciplinas
Yoga
We offer Therapeutic Yoga Classes, Vinyasa Yoga, Yoga Plus, Acroyoga, among others.
Mobility and Flexibility
Sessions focused on mobility, which refers to the joints, and flexibility, which refers to soft tissues such as muscles, tendons, and ligaments.
Functional Strength
Functional exercise sessions with emphasis on strength and motor control.
Handstands
Class focused on conditioning the body to execute vertical or inverted postures through progressions and highly proprioceptive techniques that develop great body awareness.
